Honey Roasted Butternut Squash Recipe

If you’re looking for the perfect balance of sweet and savory, this Honey Roasted Butternut Squash recipe is a must-try! Roasted to caramelized perfection, this dish is simple yet packed with flavor. Whether you’re looking for an easy side dish for a weeknight dinner or an elegant addition to a holiday meal, this recipe is sure to impress.

Why You’ll Love This Recipe

  • Easy to Make – With just a few simple ingredients and minimal prep work, this dish comes together quickly.
  • Healthy and Nutritious – Butternut squash is loaded with vitamins A and C, fiber, and antioxidants.
  • Versatile – This dish pairs well with a variety of proteins and can be customized with different seasonings.
  • Perfect for Any Occasion – Whether it’s a casual meal or a festive holiday spread, honey-roasted butternut squash is always a crowd-pleaser.

Ingredients You’ll Need

  • 1 butternut squash (peeled, seeds removed, and cut into chunks)
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1/4 teaspoon ground cinnamon (optional)
  • Salt and pepper to taste

Kitchen Equipment Needed

  • Sharp knife
  • Cutting board
  • Spoon (for scooping out seeds)
  • Vegetable peeler (optional)
  • Large baking sheet
  • Mixing bowl (optional, for tossing the ingredients together)
  • Spatula or tongs (for flipping halfway through roasting)

Step-by-Step Instructions

  1. Preheat the oven to 400°F (200°C) and move the oven rack to the middle position.
  2. Prepare the butternut squash:
    • Cut it in half lengthwise and scoop out the seeds with a spoon.
    • Peel the squash using a vegetable peeler or a sharp knife.
    • Cut into roughly 1-inch chunks for even cooking.
  3. Season the squash:
    • Place the squash on a baking sheet.
    • Drizzle with olive oil and honey.
    • Sprinkle with ground cinnamon (if using), salt, and pepper.
    • Toss everything together until well-coated and arrange in an even layer.
  4. Roast in the oven for 20-25 minutes, flipping halfway through, until the squash is fork-tender and caramelized on the edges.
  5. Serve warm and enjoy!

Pro Tips and Variations

  • Make it spicy – Add a pinch of cayenne pepper or smoked paprika for a touch of heat.
  • Herbaceous twist – Toss in fresh rosemary or thyme before roasting for an earthy flavor.
  • Nutty crunch – Sprinkle with toasted pecans or walnuts for added texture.
  • Vegan option – Substitute maple syrup for honey to make this dish completely plant-based.
  • Meal prep friendly – Roast extra squash and use leftovers in salads, grain bowls, or soups throughout the week.

Storage and Reheating Instructions

  • Refrigerator – Store leftovers in an airtight container in the fridge for up to 4 days.
  • Freezer – Freeze roasted squash in a sealed container for up to 3 months. Reheat in the oven at 375°F (190°C) for best results.
  • Microwave – For a quick reheat, microwave in 30-second intervals until warmed through.

What to Serve with Honey Roasted Butternut Squash

  • Proteins – This dish pairs beautifully with roasted chicken, pork tenderloin, or grilled salmon.
  • Grains – Serve over quinoa, couscous, or wild rice for a hearty vegetarian meal.
  • Salads – Add to an arugula salad with goat cheese and cranberries for a refreshing contrast.
  • Beverages – Complement the sweetness with a crisp white wine like Sauvignon Blanc or a warm spiced tea.

FAQ

Can I make this recipe ahead of time?

Yes! You can roast the butternut squash ahead of time and reheat it in the oven at 375°F (190°C) before serving.

How do I make peeling butternut squash easier?

If using a knife feels tricky, try microwaving the squash for 30 seconds before peeling—it softens the skin slightly, making it easier to remove.

Can I use frozen butternut squash?

Yes, but fresh squash gives the best texture. If using frozen, let it thaw and pat dry before roasting to avoid excess moisture.

What’s a good substitute for honey?

Maple syrup or agave nectar are excellent alternatives if you prefer a different sweetener.

Try This Recipe Today!

If you love easy, flavorful dishes, give this Honey Roasted Butternut Squash a try! It’s the perfect blend of sweet, savory, and caramelized goodness. Don’t forget to share this recipe with friends and family, and subscribe to our blog for more delicious recipes. Happy cooking!

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