Mango Lassi Recipe

A Refreshing and Creamy Indian Delight

Mango lassi is a delightful and refreshing yogurt-based drink that originates from India. It’s a perfect blend of sweet mangoes, creamy yogurt, and aromatic cardamom, making it an ideal treat for hot summer days or as a complement to a spicy meal. Whether you’re familiar with Indian cuisine or looking to try something new, this mango lassi recipe is quick, easy, and absolutely delicious!

Why You’ll Love This Mango Lassi Recipe

  • Refreshing and Nutritious: Packed with vitamins from fresh mangoes and probiotics from yogurt, this drink is both delicious and healthy.
  • Easy to Make: With just a handful of ingredients and a blender, you can whip up a batch in minutes.
  • Customizable: You can adjust the sweetness, thickness, and flavors to suit your preferences.
  • Perfect for All Ages: Kids and adults alike will love the creamy, tropical taste.

Ingredients for Mango Lassi

To make this classic mango lassi, you’ll need:

  • 1 (16-ounce) bag frozen mango chunks
  • 3 ripe fresh mangoes
  • 1 cup plain whole milk yogurt
  • 1/2 cup milk
  • 2-3 tablespoons granulated sugar (adjust to taste)
  • 1/4 teaspoon ground cardamom

Equipment Needed

  • Blender
  • Knife and cutting board
  • Measuring cups and spoons
  • Glasses for serving

Step-by-Step Instructions

1. Prepare the Mangoes

Start by slicing the mangoes vertically, just to the side of the pit. Make several slices across the flesh of each half to create cubes, then push from the skin side to turn the mango inside out and cut out the cubes.

2. Blend the Fresh Mango

Add the fresh mango cubes to a blender and blend until smooth.

3. Add Remaining Ingredients

To the blender, add frozen mango chunks, yogurt, milk, and ground cardamom. Blend again until the mixture is smooth and creamy.

4. Adjust Sweetness

Taste the lassi and add sugar as needed, blending again to incorporate.

5. Serve Immediately

Pour the lassi into glasses and top with diced mango pieces for garnish. Serve chilled.

Tips for the Best Mango Lassi

  • Use Ripe Mangoes: The sweeter the mango, the better the flavor. If your mangoes aren’t sweet enough, you may need to add more sugar.
  • Adjust the Consistency: If the lassi is too thick, add more milk to thin it out.
  • Chill Before Serving: For an extra cold and refreshing drink, refrigerate the lassi for 30 minutes before serving or blend with ice cubes.
  • Use Greek Yogurt for Extra Creaminess: Greek yogurt makes the lassi even thicker and richer.
  • Experiment with Spices: Try adding a pinch of saffron or a few drops of rose water for a unique twist.

Variations and Swaps

  • Dairy-Free Version: Swap out the milk and yogurt for coconut milk or almond milk yogurt.
  • Vegan Option: Use plant-based yogurt and a natural sweetener like maple syrup or agave nectar.
  • Protein Boost: Add a scoop of vanilla protein powder for a nutritious post-workout drink.
  • Extra Fruity: Blend in a handful of berries or a banana for a fun variation.

How to Store Leftover Mango Lassi

If you have leftover mango lassi, store it in an airtight container in the refrigerator for up to 24 hours. Shake or stir before serving, as separation may occur. You can also freeze mango lassi in ice cube trays and blend later for a quick smoothie.

Best Food Pairings

Mango lassi pairs beautifully with spicy Indian dishes, such as:

  • Chicken Tikka Masala
  • Spicy Vegetable Curry
  • Paneer Butter Masala
  • Samosas
  • Biryani

It also makes a great standalone drink for breakfast or a light afternoon refreshment.

Frequently Asked Questions

Can I make mango lassi without yogurt?

Yes! While yogurt is traditional, you can substitute it with coconut milk or a banana for creaminess.

What’s the best type of mango for lassi?

Alphonso mangoes are ideal for their sweet, juicy flavor, but Ataulfo and Kent mangoes also work well.

Is mango lassi healthy?

Yes! It’s a good source of vitamins A and C from mangoes, probiotics from yogurt, and can be adjusted for lower sugar content.

Can I make this lassi ahead of time?

It’s best enjoyed fresh, but you can store it in the fridge for up to a day. For longer storage, freeze in portions and blend before serving.

Try This Mango Lassi Recipe Today!

Mango lassi is the perfect way to enjoy the flavors of fresh mangoes in a cool, creamy drink. Whether you’re looking for a refreshing summer treat or a soothing drink to balance out spicy foods, this easy recipe is a must-try!

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