Lemon Butter Baked Cod Recipe

A Quick & Delicious Seafood Dinner

If you’re looking for a simple, flavorful, and healthy seafood dish, this Lemon Butter Baked Cod recipe is perfect. It features tender, flaky cod fillets baked in a rich lemon butter sauce infused with garlic, paprika, and thyme. With minimal prep time and a quick bake in the oven, this dish is perfect for busy weeknights or a light and elegant weekend meal.

Why You’ll Love This Recipe

  • Quick & Easy – Ready in just 20 minutes from start to finish.
  • Healthy & Nutritious – Cod is a lean source of protein with heart-healthy omega-3s.
  • Family-Friendly – Mild and buttery flavors make it appealing to kids and adults alike.
  • Versatile – Pair it with rice, roasted vegetables, or a crisp salad for a complete meal.

Ingredients You’ll Need

  • 4 (6 oz) cod fillets
  • 1/4 cup (60g) unsalted butter, melted
  • 2 tbsp olive oil
  • 3 tbsp fresh lemon juice (about 1 lemon)
  • 3 garlic cloves, minced
  • 1 tsp lemon zest
  • 1/2 tsp paprika
  • 1/2 tsp dried thyme (or 1 tsp fresh thyme leaves)
  • Salt and black pepper, to taste
  • 2 tbsp chopped fresh parsley (for garnish)
  • Lemon slices, for serving

Kitchen Equipment Needed

  • Baking dish
  • Mixing bowl
  • Whisk
  • Measuring spoons and cups
  • Knife and cutting board

How to Make Lemon Butter Baked Cod

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Lightly grease a baking dish with olive oil or cooking spray to prevent sticking.

Step 2: Prepare the Lemon Butter Sauce

In a small bowl, whisk together melted butter, olive oil, lemon juice, minced garlic, lemon zest, paprika, thyme, salt, and black pepper.

Step 3: Arrange the Cod Fillets

Place the cod fillets in a single layer in the prepared baking dish. Spoon the lemon butter sauce evenly over each fillet, ensuring they are well-coated.

Step 4: Bake the Cod

Bake in the preheated oven for 12-15 minutes or until the cod is opaque and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.

Step 5: Serve and Enjoy

Garnish with chopped fresh parsley and lemon slices. Serve immediately with rice, roasted vegetables, or a fresh salad.

Recipe Tips & Variations

  • Use Fresh or Frozen Cod: If using frozen cod, thaw it completely and pat it dry before baking.
  • Add More Herbs: Experiment with basil, oregano, or dill for a different flavor profile.
  • Make It Spicy: Add a pinch of red pepper flakes or cayenne pepper for extra heat.
  • Swap the Fish: This recipe works great with haddock, halibut, or tilapia.
  • Use Ghee or Dairy-Free Butter: For a dairy-free option, replace butter with ghee or vegan butter.

What to Serve with Lemon Butter Baked Cod

  • Side Dishes: Roasted asparagus, steamed broccoli, or garlic green beans.
  • Carbs: Rice, quinoa, or mashed potatoes.
  • Salads: A fresh arugula or Greek salad pairs beautifully with this dish.
  • Wine Pairing: A crisp white wine like Sauvignon Blanc or Pinot Grigio complements the citrusy flavors.

How to Store & Reheat Leftovers

Storing:

  • Store leftover cod in an airtight container in the refrigerator for up to 3 days.
  • Keep the sauce separate, if possible, to maintain the best texture.

Reheating:

  • Oven: Reheat at 350°F (175°C) for about 8-10 minutes.
  • Stovetop: Heat gently over low heat with a splash of water or extra lemon butter sauce.
  • Microwave: Heat in 30-second intervals to avoid overcooking.

Frequently Asked Questions

Can I make this recipe with frozen cod?

Yes! Just be sure to thaw the cod completely and pat it dry before baking to avoid excess moisture.

How do I know when the cod is fully cooked?

Cod is done when it reaches an internal temperature of 145°F (63°C) and flakes easily with a fork.

Can I make this ahead of time?

You can prep the lemon butter sauce and marinate the fish for up to 2 hours in the refrigerator before baking.

What other fish can I use?

This recipe works well with haddock, halibut, tilapia, or even salmon.

Is cod a healthy choice?

Yes! Cod is low in fat, high in protein, and a great source of essential nutrients like B vitamins and selenium.

Try This Delicious Recipe Today!

Lemon Butter Baked Cod is a foolproof dish that brings fresh, bright flavors to your table with minimal effort. Whether you’re cooking for a busy weeknight dinner or a special occasion, this recipe is sure to impress.

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