Cilantro Lime Cauliflower Rice

A Flavorful, Low-Carb Side Dish

If you’re looking for a fresh and zesty low-carb alternative to traditional rice, this Cilantro Lime Cauliflower Rice is the perfect dish! Packed with bold flavors, easy to prepare, and made in an Instant Pot, this recipe is ideal for those who love quick and nutritious meals. Whether you’re following a keto, paleo, or gluten-free diet, or just looking for a way to add more veggies to your meals, this dish will not disappoint.

Why You’ll Love This Recipe

  • Quick & Easy: Ready in under 15 minutes thanks to the Instant Pot.
  • Healthy & Low-Carb: A fantastic alternative to traditional rice with fewer calories and carbs.
  • Packed with Flavor: The combination of fresh cilantro, zesty lime, and savory seasonings makes this dish irresistible.
  • Versatile: Pair it with grilled chicken, seafood, or tacos for a complete meal.

Ingredients You’ll Need

  • 1 package frozen riced cauliflower
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 large sweet onion, chopped
  • 1 tablespoon minced garlic
  • 1/2 cup finely minced cilantro
  • 1 can organic black beans, drained and rinsed
  • 4 tablespoons lime juice
  • 1 cup chicken broth
  • 1 teaspoon garlic salt
  • 1 teaspoon seasoned pepper
  • 1 teaspoon lime zest

Kitchen Equipment Needed

  • Instant Pot
  • Cutting board & knife
  • Measuring spoons & cups
  • Stirring spoon
  • Serving dish

Step-by-Step Instructions

1. Sauté the Aromatics

Add the olive oil and butter to the Instant Pot, then press the Sauté setting. Once the butter is melted, add the chopped onion and sauté for about 5 minutes until golden brown. Then, stir in the minced garlic and sauté for another minute.

2. Add the Ingredients

Turn off the Sauté function and add the frozen riced cauliflower, minced cilantro, drained black beans, lime juice, chicken broth, garlic salt, seasoned pepper, and lime zest. Stir everything together to distribute the flavors evenly.

3. Cook Under Pressure

Secure the Instant Pot lid and set the pressure valve to Sealing. Press the Manual button and set the timer for 2 minutes. The Instant Pot will take about 10 minutes to come to pressure before cooking.

4. Quick Release & Serve

Once cooking is complete, perform a quick release by turning the pressure valve to Venting. Once the pressure has fully released and the float valve drops, carefully remove the lid. Give the cauliflower rice a good stir and transfer it to a serving dish.

5. Enjoy!

Serve warm and enjoy this delicious and healthy dish as a side or a base for your favorite protein.

Recipe Variations & Swaps

  • Make it Vegan: Swap out the butter for an additional tablespoon of olive oil and use vegetable broth instead of chicken broth.
  • Spice it Up: Add a diced jalapeño or a pinch of red pepper flakes for extra heat.
  • Extra Protein: Stir in cooked shredded chicken, shrimp, or crumbled tofu.
  • Different Beans: Swap black beans for pinto beans or chickpeas for variety.

How to Store Leftovers

  • Refrigeration: Store leftovers in an airtight container in the fridge for up to 4 days.
  • Freezing: This dish can be frozen for up to 2 months. Let it cool completely before transferring to a freezer-safe container.
  • Reheating: Reheat in the microwave or on the stovetop with a splash of broth to keep it moist.

Food & Drink Pairings

  • Main Dishes: Pair with grilled chicken, shrimp tacos, or steak fajitas.
  • Drinks: Enjoy with a fresh margarita, iced tea, or a light beer.
  • Toppings: Add avocado slices, crumbled feta cheese, or a dollop of sour cream for extra creaminess.

FAQ

Can I use fresh cauliflower instead of frozen?

Yes! Simply pulse fresh cauliflower florets in a food processor until they resemble rice, and follow the same instructions.

Do I have to use an Instant Pot?

No, you can make this on the stovetop by sautéing the ingredients in a skillet over medium heat until the cauliflower is tender.

Is this recipe keto-friendly?

Yes, just omit the black beans to reduce the carb content.

Can I use bottled lime juice?

Fresh lime juice is best, but bottled lime juice works in a pinch!

Final Thoughts & Call to Action

This Cilantro Lime Cauliflower Rice is a game-changer for anyone looking to add more flavor and nutrition to their meals without the carbs. Whether you’re meal-prepping for the week or serving it alongside your favorite dishes, this recipe is sure to be a hit.

If you loved this recipe, share it with your friends and family! Don’t forget to subscribe to our blog for more delicious and healthy meal ideas. Happy cooking!

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