Description
A flavorful dish combining the unique texture of gluten with the vibrant taste of bell peppers, enhanced by a sweet and spicy marinade.
Ingredients
Scale
- 200g rolled flour gluten
- 50g green bell pepper
- 50g red bell pepper
- 50g yellow bell pepper
- 20g ginger
- 2 tbsp black bean sauce (for marinade)
- Pinch of pepper powder (for marinade)
- Splash of mirin (for marinade)
- 4 tbsp sweet potato starch
- 2 tbsp tomato sauce (for seasonings)
- 2 tbsp black bean sauce (for seasonings)
- 1/4 tsp pepper powder (for seasonings)
- 1 tbsp mirin (for seasonings)
Instructions
- Cut the bell peppers into diamond-shaped pieces.
- Slice the ginger.
- Chop the rolled flour gluten and flip them over.
- Add black bean sauce, pepper powder, and mirin to the gluten and mix well.
- Add sweet potato starch.
- Fry the gluten in hot oil until crispy.
- Flash fry the bell pepper pieces and set aside.
- Stir fry the ginger slices until fragrant.
- Add black bean sauce, tomato sauce, pepper powder, mirin, and water to season.
- Add the gluten and stir fry.
- Add the bell peppers and stir fry for a second.
Notes
- Ensure the oil is hot enough before frying the gluten for a crispy texture.
- Adjust the amount of pepper powder according to your spice preference.
- Serve immediately for the best texture and flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg
Keywords: Sweet & Spicy Gluten, Gluten with Peppers, Vegan Recipe, Stir Fry