Description
A flavorful recipe for Roasted Harissa Chicken paired with rustic veggies, perfect for a hearty meal.
Ingredients
Scale
- 2 Tbsp harissa paste
- 1 Tbsp lemon juice
- 1 tsp kosher salt
- ¼ cups olive oil
- 4 pieces skin-on chicken (thighs or drumsticks)
- 3 – 4 small/medium potatoes
- 1 zucchini
- ½ eggplant
- ½ red onion
- 10 cloves garlic
- 1 red bell pepper
- 1 orange bell pepper
- 8 – 10 grape or cherry tomatoes
- 1 – 2 Tbsp Za’atar
- 1 – 2 Tbsp olive oil
- 1 Tbsp Salt
- 1 tsp paprika
- ½ tsp cayenne
- ⅛ tsp white pepper
- ¼ tsp MSG
Instructions
- Mix marinade ingredients in a ziplock bag and marinate chicken for at least 2 hours (up to overnight).
- Soak eggplant in cold, salty water for at least 30 minutes before cooking.
- Mix 1 tablespoon salt, paprika, cayenne, white pepper, and MSG into a seasoning blend.
- In a pot, add potatoes to very salty boiling water and boil for 5 minutes to ensure they are done when chicken is. Drain and rinse.
- Preheat oven to 400F.
- Remove chicken from marinade and save the marinade.
- Sear chicken in a cast iron pan on the stove top (medium-high heat) until skin is lightly browned (about 2 minutes per side). Temporarily remove to a plate.
- Add 1-2 tbsp olive oil to the cast iron pan and add potatoes. Let them brown for 1-2 minutes.
- Add all other veggies.
- Season with seasoning blend to taste.
- Sprinkle with the za’atar.
- Drizzle everything in the reserved marinade and mix well.
- Nestle chicken into veggies.
- Place cast iron pan in the oven.
- Check around 20-25 minutes, and then continue checking until potatoes are done and chicken has reached an internal temp of at least 165F.
Notes
- For best flavor, marinate the chicken overnight.
- Adjust the amount of harissa paste based on your spice preference.
- Ensure the eggplant is well-soaked to reduce bitterness.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Roasted Harissa Chicken, Rustic Veggies, Mediterranean Recipe