High Protein Ground Beef Bowls for Meal Prep Made Easy!
A nutritious and easy-to-make meal prep recipe featuring high protein ground beef, quinoa, and fresh toppings.
- Author: Emily
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Meal Prep
- Method: Skillet
- Cuisine: American
- Diet: High Protein
- 1 lb lean ground beef
- 2 cups cooked quinoa
- 1 can black beans, drained
- 2 cups corn
- 2 avocados, sliced
- Greek yogurt or salsa for topping
- Brown ground beef in a skillet with salt, pepper, and cumin.
- Divide quinoa between 4 meal prep containers.
- Top each with beef, beans, corn, and avocado slices.
- Add yogurt or salsa. Refrigerate up to 4 days.
Notes
- Can substitute ground turkey for a leaner option.
- Feel free to add other vegetables like bell peppers or spinach.
- This meal can be frozen for longer storage.
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 2g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 40g
- Cholesterol: 80mg
Keywords: High Protein Ground Beef Bowls, Meal Prep, Healthy Recipe