Healthy Sheet Pan Dinners Ready in Under 45 Minutes That Delight!
A quick and healthy sheet pan dinner featuring chicken and vegetables, ready in under 45 minutes.
- Author: Emily
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Healthy
- 4 boneless chicken breasts
- 1 lb baby potatoes, halved
- 2 cups broccoli florets
- 2 bell peppers, sliced
- 3 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- 1 tsp pepper
- Juice of 1 lemon
- Preheat oven to 425°F (220°C).
- On a large sheet pan, toss chicken and all vegetables with olive oil, spices, and lemon juice.
- Spread everything in a single layer.
- Bake for 30-35 minutes until chicken is cooked through and vegetables are tender.
- Let rest 5 minutes before serving.
Notes
- Ensure chicken is fully cooked to an internal temperature of 165°F (75°C).
- Feel free to substitute vegetables based on preference or seasonal availability.
- This dish can be served with a side of rice or quinoa for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Healthy Sheet Pan Dinners, Quick Dinner Recipes, Easy Chicken Recipes