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Ground Beef Kofta Bowls with Tzatziki Sauce that Wow!

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Delicious Ground Beef Kofta Bowls served with a refreshing Tzatziki Sauce, perfect for a hearty meal.

Ingredients

Scale
  • 1 lb ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup breadcrumbs
  • 1 cup Greek yogurt
  • 1/2 cucumber, grated
  • 1 tbsp lemon juice
  • 1 clove garlic, minced (for tzatziki)
  • Pita bread or rice, for serving

Instructions

  1. In a large bowl, combine ground beef, onion, garlic, cumin, coriander, paprika, salt, pepper, parsley, and breadcrumbs. Mix well.
  2. Shape the mixture into oval-shaped kofta.
  3. Preheat a grill or skillet over medium heat.
  4. Cook the kofta for about 5-7 minutes on each side, or until fully cooked.
  5. In a separate bowl, mix Greek yogurt, grated cucumber, lemon juice, and minced garlic to make the tzatziki sauce.
  6. Serve the kofta in bowls with tzatziki sauce, pita bread or rice, and your choice of toppings.

Notes

  • For extra flavor, let the kofta mixture marinate for 30 minutes before cooking.
  • Feel free to add your favorite vegetables as toppings.
  • This dish can be made ahead of time and reheated.

Nutrition

Keywords: Ground Beef Kofta, Tzatziki Sauce, Mediterranean Bowls, Healthy Dinner

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