Description
Grilled Teriyaki Chicken is a flavorful dish featuring marinated chicken breasts grilled to perfection, served with a sweet and savory glaze.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 2 tablespoons sesame oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1/2 teaspoon black pepper
- 1 tablespoon cornstarch (optional, for thickening)
- 2 tablespoons water (optional, for thickening)
- Sesame seeds and chopped green onions for garnish
Instructions
- In a medium bowl, whisk together the soy sauce, brown sugar, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and black pepper to create the marinade.
- Place the chicken breasts in a large resealable plastic bag or a shallow dish and pour the marinade over the top. Seal the bag or cover the dish and let it marinate in the refrigerator for at least 30 minutes, preferably a couple of hours or overnight.
- Preheat your grill to medium-high heat.
- Remove the chicken from the marinade, letting any excess drip off, and discard the marinade.
- Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.
- If desired, brush some fresh marinade on the chicken during the last few minutes of grilling.
- For a thicker sauce, combine the leftover marinade (if set aside) with cornstarch and water in a small saucepan. Bring to a simmer over medium heat, stirring until it thickens.
- Once cooked, remove the chicken from the grill and let it rest for about 5 minutes before slicing.
- Serve with a sprinkle of sesame seeds and chopped green onions on top.
Notes
- For best results, marinate the chicken overnight.
- Serve with steamed rice or grilled vegetables for a complete meal.
- Ensure the chicken reaches an internal temperature of 165°F for safe consumption.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Japanese
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 10g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Grilled Teriyaki Chicken, Chicken Recipe, Grilled Chicken, Teriyaki Sauce