Fruity Summer Cold Pineapple Soup: Refresh Your Summer!
A refreshing and creamy cold soup made with fresh pineapple, coconut milk, and Greek yogurt, perfect for hot summer days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Blending and Chilling
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 2 cups fresh pineapple, chopped
- 1 cup coconut milk
- 1 cup Greek yogurt (or plant-based alternative)
- 1 tablespoon honey (or agave syrup for a vegan option)
- Juice of 1 lime
- Fresh mint leaves (for garnish)
Instructions
- Start by chopping the fresh pineapple into small pieces. If you prefer a smoother consistency, you can also trim it finely.
- In a blender, combine the chopped pineapple, coconut milk, Greek yogurt, honey, and lime juice. Blend on high until the mixture is smooth and creamy.
- Taste the soup and adjust the sweetness if necessary by adding more honey or agave syrup.
- Transfer the blended soup into an airtight container and refrigerate for at least 1 hour.
- When ready to serve, ladle the soup into bowls or cups and garnish with fresh mint leaves.
Notes
- For a vegan option, use plant-based yogurt and agave syrup.
- Chill the soup for longer for a colder serving.
- Feel free to add other fruits for variation.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 12g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg
Keywords: Fruity Summer Cold Pineapple Soup, Summer Soup, Cold Soup, Pineapple Recipe