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Easy Sheet Pan Mediterranean Fish Dinners made simple!


  • Author: Emily
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and delicious recipe for Mediterranean fish dinners made on a sheet pan, perfect for a quick weeknight meal.


Ingredients

Scale
  • 4 white fish fillets
  • 1 cup cherry tomatoes
  • ½ cup olives
  • 1 red onion
  • Olive oil
  • Oregano

Instructions

  1. Arrange fish and vegetables on sheet pan.
  2. Drizzle with oil and oregano.
  3. Bake at 400°F for 15-20 minutes.

Notes

  • Feel free to substitute the white fish with your favorite type of fish.
  • Adjust the amount of olives and tomatoes based on your preference.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Easy Sheet Pan Mediterranean Fish Dinners