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Easy Flourless Oatmeal Carrot Cake: Deliciously Healthy Treat!


  • Author: Emily
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

A deliciously healthy treat, this Easy Flourless Oatmeal Carrot Cake is made with wholesome ingredients and is perfect for any occasion.


Ingredients

Scale
  • 2 cups rolled oats (gluten-free if desired)
  • 2 cups grated carrots (about 3 medium-sized)
  • 4 large eggs
  • 1/2 cup maple syrup or honey
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt
  • Optional: chopped nuts or raisins

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly grease an 8-inch round cake pan.
  2. Place the rolled oats in a blender or food processor and pulse until they resemble a fine flour.
  3. In a large bowl, combine the ground oats, grated carrots, eggs, maple syrup, baking soda, cinnamon, nutmeg, and salt. Mix well until fully combined.
  4. Transfer the batter into the prepared cake pan, smoothing the top with a spatula.
  5. Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean.
  6. Once baked, remove the cake from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
  7. Once fully cooled, slice and serve with your favorite toppings!

Notes

  • For a nut-free version, omit the optional nuts.
  • This cake can be stored in the refrigerator for up to a week.
  • Feel free to add spices like ginger for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 150mg

Keywords: Easy Flourless Oatmeal Carrot Cake, healthy dessert, gluten-free cake, carrot cake recipe