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Crispy Smashed Sweet Potatoes: Your New Favorite Side Dish!


  • Author: Emily
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Smashed Sweet Potatoes are a delicious and easy side dish that combines the natural sweetness of sweet potatoes with a crispy texture, perfect for any meal.


Ingredients

Scale
  • 2 large sweet potatoes (about pounds)
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 teaspoon garlic powder (optional)
  • Fresh herbs for garnish (such as parsley or chives)

Instructions

  1. Preheat your oven to 425°F (220°C). While it’s heating, wash and peel the sweet potatoes.
  2. Cut the sweet potatoes into chunks, then place them in a large pot of salted water. Bring to a boil and cook until fork-tender, about 15-20 minutes. Drain well.
  3. On a greased baking sheet, carefully place the sweet potato chunks. Using a fork or a potato masher, gently smash each piece to your desired thickness.
  4. Drizzle the smashed sweet potatoes with olive oil and sprinkle with salt, pepper, and garlic powder if using.
  5. Roast in the preheated oven for 20-25 minutes, or until the edges are crispy and golden brown.
  6. Remove from the oven and garnish with fresh herbs. Enjoy your Crispy Smashed Sweet Potatoes hot from the oven!

Notes

  • Choose uniform-sized sweet potatoes for even cooking.
  • Start with a little seasoning, as sweet potatoes are naturally sweet.
  • Feel free to experiment with different herbs for garnish.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Crispy Smashed Sweet Potatoes, Sweet Potato Recipe, Side Dish