Description
A delicious and crispy chicken dish coated with Parmesan and garlic, served with sautéed zucchini.
Ingredients
Scale
- 4 supreme chicken (750 grs)
- 6 tbsp of breadcrumbs (40 grs)
- 3 tbsp of butter
- 5 tbsp Parmesan cheese (30 grs)
- ¼ cup of oil
- 4 cloves of garlic
- 1 tsp Italian herbs
- 1 tsp mustard (optional)
- 1 egg
- 2 medium or 3 small zucchinis (300 grs)
- Salt and pepper to taste
Instructions
- Wash the zucchini, remove the stems and cut crosswise. Then, cut zucchini slices approximately one centimeter thick.
- Crush the garlic and season the chicken with 3 garlic (reserve 1 garlic clove), Italian herbs, salt, and pepper.
- Place the flour with a pinch of salt on a flat plate, mix the bread with the Parmesan cheese and place it on a second flat plate. Finally, beat the egg, add the last crushed garlic and a pinch of salt, place the egg in a medium bowl.
- Breaded the chicken supremes: pass the chicken supremes first through the flour, then through the egg and finally through the mixture of bread and Parmesan cheese.
- When the chicken supremes are breaded, place them on a plate while arranging a medium pan with the butter and oil. Bring the pan to the stove over medium-high heat and fry the chicken breasts until they are golden brown on all sides.
- Then add the zucchini, lower the heat to medium-low and let cook about five minutes over low heat. Stir a little so that the zucchini brown, being careful not to damage the breaded chicken. When the zucchini begins to toast, the chicken will be ready.
- Remove the pan from the heat, serve two or three tablespoons of zucchini with a chicken supreme. Sprinkle with a little parsley if desired.
Notes
- For extra flavor, consider adding more herbs or spices to the chicken seasoning.
- Ensure the oil is hot enough before frying to achieve a crispy texture.
- Leftovers can be stored in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken supreme with zucchini
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Crispy Parmesan Garlic Chicken, Zucchini, Chicken Recipe, Italian Cuisine