Description
A delicious and easy recipe for Baked Garlic Butter Cajun Cod that combines the rich flavors of garlic and Cajun spices for a delightful meal.
Ingredients
Scale
- 4 cod fillets about 6 oz each
- 3 tbsp unsalted butter, melted
- 3 cloves garlic, minced
- 2 tsp Cajun seasoning
- 1 tsp paprika
- ½ tsp onion powder
- ½ tsp salt, adjust to taste
- ¼ tsp black pepper
- 1 tbsp lemon juice
- 2 tbsp fresh parsley, chopped (for garnish)
- Lemon wedges for serving
Instructions
- Preheat oven to 400°F (200°C). Lightly grease a baking dish.
- Pat cod fillets dry with paper towels and place them in the dish.
- In a small bowl, whisk together melted butter, garlic, Cajun seasoning, paprika, onion powder, salt, pepper, and lemon juice.
- Brush or spoon the mixture evenly over the cod fillets.
- Bake for 12–15 minutes, or until fish flakes easily with a fork.
- Garnish with parsley and serve with lemon wedges.
Notes
- Adjust the seasoning according to your taste preference.
- For a spicier kick, increase the amount of Cajun seasoning.
- Serve with a side of vegetables or rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cod fillet
- Calories: 250
- Sugar: 0g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Baked Garlic Butter Cajun Cod, Cajun Cod Recipe, Baked Cod, Garlic Butter Cod