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FALL OFF THE BONE RIBS

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FALL OFF THE BONE RIBS

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Prep Time: 10 mins | Cook Time: 3 hrs | Total Time: 3 hrs 10 mins | Yield: 4 Servings

These tender ribs covered with delicious honey-bbq sauce is what you need to eat today! Serve them over rice and you have yourself a meal to remember. Enjoy!

Ingredients:

1 rack baby back ribs membrane removed

Dry Rub:

2 Tablespoons paprika

1 Tablespoon black pepper

3 Tablespoons brown sugar

2 teaspoons coarse salt

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon cumin

1 teaspoon chilli powder

1/2 teaspoon dry mustard

BBQ Sauce:

1/2 c brown sugar bbq sauce

2-3 Tablespoons honey

Parsley

Directions:

Step 1: Prepare the oven and preheat to 150 degrees C or 300 degrees F.

Step 2: Arrange the ribs onto a heavy-duty aluminium foil.

Step 3: In a small mixing bowl, all the dry ingredients. Whisk until well mixed.

Step 4: Generously season the ribs with the mixed spices.

Step 5: Wrap the ribs with the foil and place them onto a large baking sheet.

Step 6: Place the baking sheet inside the preheated oven and bake for 3 hours.

Step 7: Remove the ribs from the oven and unwrap them.

Step 8: In a small mixing bowl, add the honey and bbq sauce. Stir until well mixed, then brush it all over the ribs.

Step 9: Put the ribs back in the oven and let them sit on the lowest rack. Broil for 3 to 5 minutes or until nicely brown.

Step 10: Remove from the oven and brush them with more bbq sauce.

Step 11: Sprinkle parsley on top.

Step 12: Serve and enjoy!

Nutrition Facts:

Calories: 309kcal | Carbohydrates: 36g | Protein: 14g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 48mg | Sodium: 1609mg | Potassium: 398mg | Fiber: 2g | Sugar: 29g | Vitamin A: 1970IU | Vitamin C: 0.2mg | Calcium: 60mg | Iron: 2.1mg

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