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CREAMY MUSHROOM SAUCE PASTA

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CREAMY MUSHROOM SAUCE PASTA

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Prep Time: 5 mins | Cook Time: 15 mins | Total Time: 20 mins | Yield: 3 Servings

You don’t need meat to make your pasta extremely delicious! Oh, man, this pasta recipe will surely change your preference for traditional pasta dishes. Give it a try and I am 100 per cent sure that you are going to love it. Enjoy!

Ingredients:

10 oz fresh pasta

8 oz chestnut mushrooms

1.5 c oat milk

1 tablespoon nutritional yeast

1 tablespoon corn starch

2 tablespoons plant-based butter

1 onion

1/4 teaspoon clove powder

1/4 teaspoon nutmeg powder

salt and pepper to taste (or soy sauce)

1/4 teaspoon garlic powder

A few sprigs of fresh thyme optional

Directions:

Step 1: Finely chop the onions and the mushrooms.

Step 2: Place a large pot on the stove and turn the heat to medium.

Step 3: Add the butter and allow it to melt.

Step 4: Add in the chopped onions and sauté until golden brown.

Step 5: Add in the mushrooms and stir until well mixed.

Step 6: Allow the mushrooms to cook for about 2 to 3 minutes or until soft and slightly toasted.

Step 7: Add in the spices and stir until well incorporated and allow it to cook for another 2 minutes.

Step 8: Add the cornstarch, oat milk, and nutritional yeast. Stir until well mixed, then simmer for 5 more minutes or until thick.

Step 9: Meanwhile, place another pot on the stove with salted water, then bring it to a boil.

Step 10: Add in the pasta and cook for about 4 to 5 minutes or until al dente.

Step 11: Drain the pasta and rinse with cold water to stop the cooking process.

Step 12: In a serving bowl, add the pasta and top it with the mushroom sauce, then sprinkle vegan Parmesan cheese, fresh thyme, and pepper on top.

Step 13: Serve and enjoy!

Nutrition Facts:

Serving: 1portion | Calories: 407kcal | Carbohydrates: 77g | Protein: 17g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 73mg | Sodium: 90mg | Potassium: 715mg | Fiber: 3g | Sugar: 12g | Vitamin A: 293IU | Vitamin C: 3mg | Calcium: 211mg | Iron: 5mg

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