Also, it can cause joint pain and redness, irritated skin around the bunion, blisters, calluses and corns. Additionally, finding the most suitable shoes may be a great difficulty.
Unfortunately, bunions tend to get worse over time. Although there are some natural remedies that address the symptoms, they can’t correct the actual deformity. In some severe cases, surgery might be needed to correct the deformity.
Home Remedies That Ease the Symptoms of Bunions
1. Massage
One way to prevent the onset of this deformity and alleviate the pain is by massaging the affected part. In this way, you will improve the blood circulation and provide relief from the discomfort.
By regular massaging, you will reduce the size of the deformity and prevent the formation of calluses and corns.
Rub some olive, castor or coconut oil on the bunion.
With your fingers, do some deep-friction massage for about 10 minutes.
Practice this massage 2-3 times a day.
2. Ice
When exposed to prolonged standing, bunions become sore and inflamed. Ice is one good method that will ease the pain and inflammation since the cold numbs the nerves and provides relief.
Wrap some crushed ice in a thin towel.
Place the towel on the bunion and let it stay for 5-10 minutes.
After a 10-minute break, repeat the method for 2-3 times.
Practice this method when needed.
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